When Life Feels Heavy…

Ah baby, I know it feels like some people have all the luck. I know it can feel like sometimes the cards you have been dealt with are a crock of shite! I know sometimes this game of life can get so damn heavy that no matter how much you try to see the positive, deep down you just can’t see the light…

I know it can feel like life is out of balance, that the idealistic life that so many other people seem to achieve (Love, Health, Wealth, Happiness) feels like an impossible dream that is dangled in front of your face as you window shop lives on Instagram and Facebook.

I know you can, at times, ‘pull yourself out of it’,  reminding yourself there are people worse off than you, reminding yourself you still have access to water, food and thanking God that you’re not in a war zone… But, still, the empty heaviness remains and life still feels like an endless test that you are beginning to doubt will ever deliver the result that, way back, when you dared to dream the impossible dream. I know it feels sometimes like the world is against you, that your people are against you…

…or is it, simply, YOU against you!?

In the centre of every storm is a space of stillness… Find it within you.

Stop. Breath.
Breath again.
Feel your breath rise and fall.
Come back.
Come back to you.

 

HERE IS A FREE MEDITATION DOWNLOAD TO BRING YOU BACK…


SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

1 Comment

  • August 3, 2017 at 3:12 am // Reply

    Is there space reiki level 2 ? Also what is the cost please?

Leave a Reply

Your email address will not be published. Required fields are marked *